Manty (Steamed Lamb and Pumpkin Dumplings)
Main CourseKyrgyzstan

MantySteamed Lamb and Pumpkin Dumplings

Large steamed dumplings filled with lamb, onion, and pumpkin are juicy, aromatic, and deeply satisfying. They are a well-established part of the region’s home cooking, especially when served fresh from the steamer with the filling still hot and fragrant.

Prep

1h 5m

Cook

45m

Serves

4

Regional versions

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Estimated

Nutrition

Per serving
873kcal

Calories

36g

Protein

32g

Fat

106g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

4

Dough

  • 500g
    All-Purpose Flour
  • 220ml
    Water
  • 1pcs
    Egg
  • 6g
    Salt

Filling

  • 500g
    Ground Lamb
  • 300g
    Pumpkin (cut into small thin pieces)
  • 250g
    Onion (finely chopped)
  • 2g
    Black Pepper
  • 8g
    Salt

Steaming

  • 1l
    Water

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

8 steps
  1. 01

    Combine the all-purpose flour and salt in a bowl. Add the egg and water, then knead until smooth. Cover and let the dough rest for 30 minutes.

  2. 02

    Mix the ground lamb, pumpkin, onion, black pepper, and salt until evenly combined.

  3. 03

    Roll the dough thin and cut it into squares.

  4. 04

    Place some filling in the center of each square and seal the edges to form dumplings.

  5. 05

    Bring the water to a full boil in the base of a steamer.

  6. 06

    Arrange the dumplings in the steamer trays with space between them and steam for 35 to 45 minutes, until the dough is tender and the filling reaches 71°C (160°F).

  7. 07

    Let the dumplings stand briefly before serving so the juices settle.

  8. 08

    Serve hot.

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