Palau-Style Roasted Breadfruit with Coconut Dip

Name: Palau-Style Roasted Breadfruit with Coconut Dip
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4
Cuisine: Palau
Ingredients: 900 g Breadfruit (peeled and cut into wedges); 40 ml Coconut Oil; 6 g Salt; 2 g Black Pepper; 220 ml Coconut Milk; 8 g Garlic (crushed); 25 ml Lime Juice

A Palau-style preparation of roasted breadfruit with a sharp coconut, garlic, and lime dip. The breadfruit is cooked until tender inside and lightly browned outside.

Prep

20m

Cook

40m

Serves

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Estimated

Nutrition

Per serving

447kcal

Calories

Protein

23g

Fat

66g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

Roasting

0.9kg
Breadfruit (peeled and cut into wedges)
40ml
Coconut Oil
6g
Salt
2g
Black Pepper

Dip

220ml
Coconut Milk
8g
Garlic (crushed)
25ml
Lime Juice

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

5 steps

01
Preheat the oven to 220°C (425°F).
02
Toss the breadfruit with the coconut oil, salt, and black pepper until evenly coated.
03
Spread the breadfruit in a single layer and roast until tender inside and lightly browned at the edges, turning once during cooking.
04
Whisk together the coconut milk, garlic, and lime juice until smooth.
05
Serve the roasted breadfruit hot with the coconut dip alongside.

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