Breadfruit Coconut Soup
This simple island soup turns ripe breadfruit into a soft, creamy broth, with coconut milk adding richness and sweetness without overpowering the fruit.
Prep
20m
Cook
40m
Serves
4
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Estimated
Nutrition
Calories
Protein
Fat
Carbs
Estimated per serving from the base recipe. Actual nutrition may vary.
Before you start
Ingredients
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- 800gBreadfruit (peeled and cut into chunks)
- 150gOnion (finely chopped)
- 10gGarlic (crushed)
- 500mlCoconut Milk
- 1lWater
- 20mlCoconut Oil
- 12gSalt
Cook through it
Method
Follow each step in order. Ingredient names are highlighted as you go.
- 01
Heat the coconut oil in a pot over medium heat. Add the onion and cook until softened, then stir in the garlic.
- 02
Add the breadfruit, water, and salt, then bring to a gentle boil.
- 03
Reduce the heat and simmer until the breadfruit is very tender.
- 04
Mash the breadfruit in the pot until the soup becomes thick and slightly rustic.
- 05
Stir in the coconut milk and simmer gently until the soup is hot and smooth.
- 06
Serve hot.
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