Niue-Style Breadfruit and Coconut Soup

Name: Niue-Style Breadfruit and Coconut Soup
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4
Ingredients: 900 g Breadfruit (peeled and cubed); 150 g Onion (finely chopped); 10 g Garlic (finely chopped); 1 l Chicken Stock; 400 ml Coconut Milk; 7 g Salt; 2 g Black Pepper

A Niue-style breadfruit soup enriched with coconut milk and simple aromatics. The breadfruit is simmered until completely tender, producing a smooth, filling bowl.

Prep

20m

Cook

35m

Serves

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Estimated

Nutrition

Per serving

536kcal

Calories

13g

Protein

27g

Fat

74g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

0.9kg
Breadfruit (peeled and cubed)
150g
Onion (finely chopped)
10g
Garlic (finely chopped)
1l
Chicken Stock
400ml
Coconut Milk
7g
Salt
2g
Black Pepper

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

5 steps

01
Cook the onion in a pot over medium heat until soft, then add the garlic and stir until fragrant.
02
Add the breadfruit and pour in the chicken stock.
03
Simmer until the breadfruit is very tender.
04
Stir in the coconut milk, then blend the soup until smooth.
05
Season with the salt and black pepper, warm gently, and serve.

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