Kiribati-Style Breadfruit in Coconut Milk
Breadfruit is simmered until tender and finished with coconut milk, onion, and garlic. This simple Kiribati-style side reflects ingredients common to island cooking without claiming a single canonical formula.
Prep
20m
Cook
30m
Serves
4
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Estimated
Nutrition
Calories
Protein
Fat
Carbs
Estimated per serving from the base recipe. Actual nutrition may vary.
Before you start
Ingredients
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- 800gBreadfruit (peeled and cut into chunks)
- 400mlCoconut Milk
- 120gOnion (finely chopped)
- 10gGarlic (finely chopped)
- 20mlCoconut Oil
- 300mlWater
- 6gSalt
- 2gBlack Pepper
Cook through it
Method
Follow each step in order. Ingredient names are highlighted as you go.
- 01
Heat the coconut oil in a pot over medium heat.
- 02
Add the onion and cook until softened, then stir in the garlic and cook briefly until fragrant.
- 03
Add the breadfruit and turn it through the aromatics.
- 04
Pour in the water, bring to a gentle simmer, and cook until the breadfruit is tender.
- 05
Stir in the coconut milk, salt, and black pepper.
- 06
Simmer gently until the stew is slightly thickened, then serve hot.
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