Riz au Gras (Tomato Rice with Chicken and Vegetables)
Main CourseNiger

Riz au GrasTomato Rice with Chicken and Vegetables

A one-pot rice dish in which chicken cooks with tomatoes, onions, and vegetables until the grains are richly flavored and tender. It is a festive family meal found across Francophone West Africa, including Niger.

Prep

20m

Cook

50m

Serves

4

Regional versions

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Estimated

Nutrition

Per serving
1008kcal

Calories

58g

Protein

33g

Fat

116g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

4

Rice

  • 500g
    White Rice (rinsed)

Sauce

  • 700g
    Chicken Thigh (whole)
  • 50ml
    Vegetable Oil
  • 150g
    Onion (finely chopped)
  • 250g
    Tomato (finely chopped)
  • 40g
    Tomato Paste
  • 2pcs
    Bouillon Cube
  • 2pcs
    Bay Leaf
  • 3g
    Black Pepper
  • 8g
    Salt

Rice

  • 1.2l
    Water

Vegetables

  • 200g
    Carrot (cut into strips)
  • 150g
    Green Bean (trimmed)

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

8 steps
  1. 01

    Heat the vegetable oil in a heavy pot over medium heat.

  2. 02

    Brown the chicken thigh well on all sides, then add the onion and cook until softened, and continue cooking until the chicken reaches 74°C (165°F).

  3. 03

    Stir in the tomato and tomato paste and cook until the mixture becomes thick and glossy.

  4. 04

    Add the bouillon cubes, bay leaves, black pepper, and salt and stir well.

  5. 05

    Add the water and bring to a simmer, then stir in the white rice.

  6. 06

    Cover and cook over low heat until the white rice has started to soften.

  7. 07

    Place the carrot and green beans over the rice, cover again, and continue cooking until the white rice is tender, the chicken thigh is cooked through, and the liquid has been absorbed.

  8. 08

    Let the dish rest for a few minutes, then fluff gently and serve.

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