DéguéSweet Millet and Yogurt

Name: Dégué (Sweet Millet and Yogurt)
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: Mali
Ingredients: 250 g Millet (rinsed); 800 ml Water; 500 g Plain Yogurt; 300 ml Whole Milk; 60 g White Sugar; 5 ml Vanilla Extract; 60 g Raisin

Cooked millet is folded into sweetened yogurt and milk for a cool, creamy dessert with a gentle grainy texture. Raisins add soft bursts of sweetness, making it refreshing and satisfying at the end of a meal.

Prep

20m

Cook

20m

Serves

Regional versions

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Burkina Faso
Mali

Estimated

Nutrition

Per serving

466kcal

Calories

14g

Protein

Fat

82g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

Millet

250g
Millet (rinsed)
800ml
Water

Cream

500g
Plain Yogurt
300ml
Whole Milk
60g
White Sugar
5ml
Vanilla Extract
60g
Raisin

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

4 steps

01
Cook the millet in the water until tender, then drain any excess liquid and let it cool completely.
02
Whisk together the plain yogurt, whole milk, white sugar, and vanilla extract until smooth.
03
Fold the cooled millet and the raisins into the cream.
04
Chill the dessert until cold, about 4°C (39°F), before serving.

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