Sweet Potato Pone

Name: Sweet Potato Pone
Prep time: 25 min
Cook time: 50 min
Total time: 1 h 15 min
Yield: 6
Cuisine: Liberia
Ingredients: 600 g Sweet Potato (peeled and grated); 400 ml Coconut Milk; 3 pcs Egg (beaten); 120 g White Sugar; 100 g All-Purpose Flour; 6 g Baking Powder; 60 g Unsalted Butter (melted); 5 ml Vanilla Extract; 3 g Cinnamon Powder; 2 g Nutmeg; 3 g Salt

A baked sweet potato dessert enriched with coconut milk, warm spice, and eggs for a soft, custardy texture. It is fragrant, gently sweet, and served sliced once cooled slightly.

Prep

25m

Cook

50m

Serves

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Estimated

Nutrition

Per serving

496kcal

Calories

Protein

27g

Fat

58g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

600g
Sweet Potato (peeled and grated)
400ml
Coconut Milk
3pcs
Egg (beaten)
120g
White Sugar
100g
All-Purpose Flour
6g
Baking Powder
60g
Unsalted Butter (melted)
5ml
Vanilla Extract
3g
Cinnamon Powder
2g
Nutmeg
3g
Salt

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

6 steps

01
Heat the oven to 180°C (350°F) and grease a 20 cm (8-inch) square baking dish.
02
In a large bowl, combine the grated sweet potato, coconut milk, eggs, white sugar, unsalted butter, and vanilla extract.
03
Add the all-purpose flour, baking powder, cinnamon powder, nutmeg, and salt, then mix until the batter is smooth and evenly combined.
04
Pour the mixture into the prepared dish and smooth the top.
05
Bake for 45 to 50 minutes, until the pudding is set, lightly browned, and reaches 71°C (160°F) in the center.
06
Let it cool for a short time before slicing and serving.

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