Ensalada CriollaTomato and Onion Salad

Name: Ensalada Criolla (Tomato and Onion Salad)
Total time: 15 min
Yield: 4
Cuisine: Uruguay
Ingredients: 4 pcs Tomato (sliced); 220 g Onion (thinly sliced); 30 g Fresh Parsley (finely chopped); 60 ml Extra Virgin Olive Oil; 30 ml Red Wine Vinegar; 6 g Salt; 3 g Black Pepper

A simple tomato-and-onion salad dressed with olive oil, vinegar, parsley, salt, and pepper. It is a common accompaniment to grilled meats in Uruguay and neighboring cuisines.

Prep

15m

Cook

—

Serves

Estimated

Nutrition

Per serving

171kcal

Calories

Protein

14g

Fat

11g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

4pcs
Tomato (sliced)
220g
Onion (thinly sliced)
30g
Fresh Parsley (finely chopped)
60ml
Extra Virgin Olive Oil
30ml
Red Wine Vinegar
6g
Salt
3g
Black Pepper

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

4 steps

01
Arrange the tomatoes and onion in a serving bowl and scatter the fresh parsley over the top.
02
Whisk together the extra virgin olive oil, red wine vinegar, salt, and black pepper until combined.
03
Pour the dressing over the salad and toss gently so the vegetables are evenly coated.
04
Let the salad stand for a few minutes before serving so the flavors can mingle.

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