Beans with Chapati

Name: Beans with Chapati
Prep time: 8 h 20 min
Cook time: 1 h 25 min
Total time: 9 h 45 min
Yield: 4
Cuisine: Uganda
Ingredients: 4 pcs Chapati (cut into pieces); 420 g Red Bean (dried, soaked overnight, and drained); 180 g Onion (finely chopped); 300 g Tomato (finely chopped); 12 g Garlic (crushed); 35 ml Vegetable Oil; 5 g Curry Powder; 12 g Salt; 1200 ml Water

Saucy red beans cooked with onion, tomato, garlic, and curry powder and served over warm chapati pieces.

Prep

8h 20m

Cook

1h 25m

Serves

Estimated

Nutrition

Per serving

425kcal

Calories

17g

Protein

15g

Fat

60g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

Chapati

4pcs
Chapati (cut into pieces)

Beans

420g
Red Bean (dried, soaked overnight, and drained)
180g
Onion (finely chopped)
300g
Tomato (finely chopped)
12g
Garlic (crushed)
35ml
Vegetable Oil
5g
Curry Powder
12g
Salt
1.2l
Water

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

8 steps

01
Heat the vegetable oil in a pot over medium heat.
02
Add the onion and cook until soft. Stir in the garlic and cook briefly until fragrant.
03
Add the tomato and cook until thick and saucy.
04
Stir in the curry powder and the salt.
05
Add the red beans and water, bring to a rolling boil for 10 minutes, then reduce the heat and simmer until the beans are tender and the sauce is thick.
06
Warm the chapatis briefly so it softens again if needed.
07
Arrange the chapatis pieces on serving plates and spoon the beans over the top.
08
Serve hot.

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