GutapSpinach-Stuffed Flatbread

Name: Gutap (Spinach-Stuffed Flatbread)
Prep time: 40 min
Cook time: 20 min
Total time: 1 h
Yield: 4
Cuisine: Turkmenistan
Ingredients: 450 g All-Purpose Flour; 230 ml Water; 7 g Salt; 320 g Spinach (roughly chopped); 160 g Onion (finely chopped); 20 ml Vegetable Oil; 4 g Salt; 2 g Black Pepper; 30 ml Vegetable Oil; 200 g Plain Yogurt

Thin Turkmen flatbreads filled with spinach and onion, browned in a skillet, and served with plain yogurt.

Prep

40m

Cook

20m

Serves

Estimated

Nutrition

Per serving

577kcal

Calories

16g

Protein

15g

Fat

95g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

Dough

450g
All-Purpose Flour
230ml
Water
7g
Salt

Filling

320g
Spinach (roughly chopped)
160g
Onion (finely chopped)
20ml
Vegetable Oil
4g
Salt
2g
Black Pepper

Skillet

30ml
Vegetable Oil

Sauce

200g
Plain Yogurt

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

6 steps

01
Mix the all-purpose flour and salt, add the water, and knead until smooth. Cover and rest.
02
Heat the vegetable oil and cook the onion until soft. Add the spinach and cook just until wilted.
03
Season with the salt and black pepper and cool the filling.
04
Roll the dough into thin rounds, place filling on one half, fold over, and seal into crescents.
05
Heat the vegetable oil in a skillet and cook the flatbreads over medium heat until browned and cooked through on both sides.
06
Serve hot with the plain yogurt.

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