MolokhiaChicken and Jute Leaf Soup
A South Sudan-style soup with chicken and finely chopped molokhia leaves, seasoned with onion and garlic.
Prep
15m
Cook
45m
Serves
4
Estimated
Nutrition
Calories
Protein
Fat
Carbs
Estimated per serving from the base recipe. Actual nutrition may vary.
Before you start
Ingredients
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- 700gChicken Thigh
- 250gMolokhia Leaf (finely chopped)
- 120gOnion (finely chopped)
- 10gGarlic (crushed)
- 30mlVegetable Oil
- 1lChicken Stock
- 8gSalt
- 3gBlack Pepper
Cook through it
Method
Follow each step in order. Ingredient names are highlighted as you go.
- 01
Heat the vegetable oil in a pot over medium heat.
- 02
Add the onion and cook until soft, then stir in the garlic.
- 03
Add the chicken thigh and turn it in the aromatics for a few minutes.
- 04
Pour in the chicken stock and bring to a gentle simmer.
- 05
Add the salt and black pepper and cook until the chicken thigh is tender and reaches 74°C (165°F).
- 06
Stir in the molokhia leaf and simmer gently until the soup becomes silky and lightly thickened.
- 07
Serve hot once the molokhia leaf is fully cooked and the broth is fragrant.
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