Papaya and Lime Salad

Name: Papaya and Lime Salad
Total time: 15 min
Yield: 4
Cuisine: Solomon Islands
Ingredients: 450 g Papaya (peeled and cut into bite-size pieces); 200 g Tomato (chopped); 80 g Red Onion (thinly sliced); 10 g Fresh Coriander (roughly chopped); 8 g Red Chili (finely chopped); 35 ml Lime Juice; 4 g Salt

Ripe papaya is tossed with tomato, onion, lime, and fresh herbs for a light, juicy salad with sweet, tart, and spicy notes. It is refreshing and well suited to hot-weather island meals.

Prep

15m

Cook

—

Serves

Estimated

Nutrition

Per serving

69kcal

Calories

Protein

Fat

17g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

Salad

450g
Papaya (peeled and cut into bite-size pieces)
200g
Tomato (chopped)
80g
Red Onion (thinly sliced)
10g
Fresh Coriander (roughly chopped)
8g
Red Chili (finely chopped)

Dressing

35ml
Lime Juice
4g
Salt

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

4 steps

01
Combine the papaya, tomato, red onion, fresh coriander, and red chili in a bowl.
02
Stir the lime juice and salt together until the salt begins to dissolve.
03
Pour the dressing over the salad and toss gently until everything is evenly coated.
04
Serve immediately, or chill briefly before serving.

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