Seychellois-Style Breadfruit and Chicken Soup

Name: Seychellois-Style Breadfruit and Chicken Soup
Prep time: 25 min
Cook time: 1 h
Total time: 1 h 25 min
Yield: 4
Cuisine: Seychelles
Ingredients: 800 g Breadfruit (peeled and cut into chunks); 200 g Kale (roughly chopped); 600 g Chicken Thigh (cut into large pieces); 200 g Onion (finely chopped); 15 g Garlic (crushed); 1200 ml Chicken Stock; 5 g Fresh Thyme; 10 g Salt; 2 g Black Pepper

This Seychellois-style home soup combines breadfruit, chicken, leafy greens, thyme, onion, and garlic. It is presented as a credible local adaptation rather than a single canonical national recipe.

Prep

25m

Cook

Serves

Estimated

Nutrition

Per serving

633kcal

Calories

53g

Protein

20g

Fat

68g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

800g
Breadfruit (peeled and cut into chunks)
200g
Kale (roughly chopped)
600g
Chicken Thigh (cut into large pieces)
200g
Onion (finely chopped)
15g
Garlic (crushed)
1.2l
Chicken Stock
5g
Fresh Thyme
10g
Salt
2g
Black Pepper

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

6 steps

01
Bring the chicken stock to a gentle simmer in a large pot.
02
Add the onion, garlic, and fresh thyme and cook until the onion softens.
03
Add the chicken thigh pieces and simmer until partly cooked.
04
Add the breadfruit and continue simmering until it is tender and the chicken thigh pieces reach 74°C (165°F).
05
Stir in the kale and cook until wilted.
06
Season with the salt and black pepper and serve hot.

Ratings & Reviews

No reviews yet.