Asaro (Yam Porridge with Smoked Fish)
Main CourseNigeria

AsaroYam Porridge with Smoked Fish

A comforting one-pot yam dish in which part of the yam softens into the broth to make a naturally creamy porridge. Palm oil, peppers, and smoked fish give it the warm, savory flavor of everyday home cooking.

Prep

20m

Cook

40m

Serves

4

Estimated

Nutrition

Per serving
497kcal

Calories

15g

Protein

17g

Fat

71g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

4
  • 0.9kg
    Yam (peeled and cut into chunks)
  • 60ml
    Palm Oil
  • 120g
    Onion (finely chopped)
  • 200g
    Tomato (roughly chopped)
  • 30g
    Tomato Paste
  • 10g
    Scotch Bonnet Chili (finely chopped)
  • 200g
    Smoked Fish (cleaned)
  • 150g
    Spinach (roughly chopped)
  • 2pcs
    Bouillon Cube
  • 8g
    Salt
  • 900ml
    Water

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

6 steps
  1. 01

    Put the yam, onion, tomato, tomato paste, scotch bonnet chili, bouillon cubes, and water into a pot and bring to a boil at 100°C (212°F).

  2. 02

    Reduce the heat and simmer around 95°C (205°F) until the yam is very soft.

  3. 03

    Mash some of the yam in the pot to thicken the liquid while leaving plenty of chunks whole.

  4. 04

    Stir in the palm oil and season with the salt.

  5. 05

    Add the smoked fish and simmer gently so its flavor spreads through the porridge.

  6. 06

    Stir in the spinach and cook just until tender, then serve hot.

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