Miyan Kuka (Baobab Leaf Soup)
SoupNiger

Miyan KukaBaobab Leaf Soup

A hearty soup of goat simmered with onions, tomatoes, and baobab leaf powder until thick and deeply savory. Its earthy, slightly tangy flavor makes it a recognizable accompaniment for starchy staples across Niger.

Prep

20m

Cook

1h 30m

Serves

4

Estimated

Nutrition

Per serving
377kcal

Calories

45g

Protein

16g

Fat

12g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

4
  • 600g
    Goat Shoulder (cut into large pieces)
  • 40ml
    Vegetable Oil
  • 150g
    Onion (finely chopped)
  • 180g
    Tomato (finely chopped)
  • 10g
    Garlic (crushed)
  • 2pcs
    Bouillon Cube
  • 10g
    Fermented Locust Bean Seasoning
  • 5g
    Chili Powder
  • 8g
    Salt
  • 40g
    Baobab Leaf Powder
  • 1.5l
    Water
  • 15g
    Fresh Coriander (finely chopped)

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

7 steps
  1. 01

    Heat the vegetable oil in a heavy pot over medium heat, then add the goat shoulder and brown it well on all sides.

  2. 02

    Add the onion and cook until softened, then stir in the garlic and tomato.

  3. 03

    Cook until the tomato forms a thick base, then add the water, bouillon cubes, fermented locust bean seasoning, chili powder, and salt.

  4. 04

    Bring the soup to a gentle simmer and cook until the goat shoulder is tender enough to pull easily with a spoon.

  5. 05

    Sprinkle in the baobab leaf powder little by little while stirring so it thickens the soup without forming lumps.

  6. 06

    Simmer until the soup is smooth and slightly thickened, then stir in the fresh coriander.

  7. 07

    Serve hot.

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