Gallo Pinto (Nicaraguan Rice and Beans)
BreakfastNicaragua

Gallo PintoNicaraguan Rice and Beans

A recognizable breakfast plate of fluffy rice and tender beans folded together with sautéed onion, pepper, and garlic. Fresh Culantro gives the finished dish its bright, savory character.

Prep

20m

Cook

1h 35m

Serves

6

Estimated

Nutrition

Per serving
303kcal

Calories

9g

Protein

5g

Fat

55g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

6

Beans

  • 300g
    Red Bean (picked over and rinsed)
  • 1.4l
    Water
  • 4g
    Salt

Rice

  • 300g
    White Rice (rinsed)
  • 600ml
    Water
  • 4g
    Salt

Base

  • 30ml
    Vegetable Oil
  • 120g
    Onion (finely chopped)
  • 120g
    Green Bell Pepper (finely chopped)
  • 12g
    Garlic (minced)
  • 2g
    Salt
  • 2g
    Black Pepper
  • 15g
    Culantro (finely chopped)

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

6 steps
  1. 01

    Place the red beans and the water in a pot and bring to a gentle boil over medium heat. Lower the heat and simmer at about 95°C (205°F) until the beans are tender. Stir in the salt, then reserve the beans with some of their cooking liquid.

  2. 02

    Bring the water to a boil in a separate pot. Add the white rice and the salt, cover, and cook over low heat until the rice is tender and the grains are separate. Set aside.

  3. 03

    Heat the vegetable oil in a wide skillet over medium heat. Add the onion, green bell pepper, and garlic, and cook until softened and fragrant.

  4. 04

    Add the cooked red beans with a little bean cooking liquid and let them simmer briefly until slightly saucy.

  5. 05

    Fold in the cooked white rice and stir gently until the rice is evenly stained and heated through.

  6. 06

    Season the skillet with the salt and black pepper, then stir in the culantro just before serving.

Ratings & Reviews

No reviews yet.

Log in to rate and review this recipe.