Nacatamales (Banana-Leaf Pork and Corn Parcels)
Main CourseNicaragua

NacatamalesBanana-Leaf Pork and Corn Parcels

These large steamed parcels are filled with seasoned corn dough, pork, rice, potato, and savory garnishes. Slow steaming inside banana leaves gives them a moist, fragrant texture suited to festive meals.

Prep

50m

Cook

3h 30m

Serves

4

Estimated

Nutrition

Per serving
1111kcal

Calories

39g

Protein

38g

Fat

154g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

4

Dough

  • 800g
    Corn Dough
  • 20g
    Annatto Paste
  • 30ml
    Vegetable Oil
  • 6g
    Salt

Filling

  • 500g
    Pork Shoulder (cut into chunks)
  • 200g
    White Rice (rinsed)
  • 250g
    Potato (peeled and cut into slices)
  • 150g
    Tomato (finely chopped)
  • 120g
    Onion (finely chopped)
  • 100g
    Green Bell Pepper (finely chopped)
  • 12g
    Garlic (minced)
  • 40g
    Green Olive
  • 30g
    Raisin
  • 8g
    Salt
  • 3g
    Black Pepper

Wrapping

  • 8pcs
    Banana Leaf (wiped clean)
  • 2l
    Water

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

7 steps
  1. 01

    Mix the corn dough with the annatto paste, vegetable oil, and the salt until the color is even and the dough feels smooth.

  2. 02

    Season the pork shoulder with the salt and the black pepper. Keep the white rice, potato, tomato, onion, green bell pepper, garlic, green olive, and raisins ready for assembly.

  3. 03

    Pass each banana leaf briefly over low heat until pliable.

  4. 04

    Spread a thick layer of dough on a piece of banana leaf. Add the seasoned pork shoulder, then top with white rice, potato, tomato, onion, green bell pepper, garlic, green olive, and raisins.

  5. 05

    Fold the banana leaves tightly around the filling to make a secure parcel.

  6. 06

    Arrange the parcels in a large pot, add the water, cover well, and steam at about 95°C (205°F) until the masa is firm and the pork reaches 71°C (160°F).

  7. 07

    Let the parcels rest briefly before unwrapping and serving.

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