Banana and Coconut Fry Cakes

Name: Banana and Coconut Fry Cakes
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Cuisine: Nauru
Ingredients: 4 pcs Banana (mashed); 160 g All-Purpose Flour; 8 g Baking Powder; 35 g White Sugar; 2 g Sea Salt; 1 pcs Egg (beaten); 150 ml Coconut Milk; 5 ml Vanilla Extract; 200 ml Coconut Oil

Mashed banana and coconut milk make these small fried cakes tender and fragrant, while a quick fry gives them a crisp golden outside. They are simple, filling, and well suited to an afternoon snack.

Prep

15m

Cook

15m

Serves

Estimated

Nutrition

Per serving

804kcal

Calories

Protein

57g

Fat

69g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

4pcs
Banana (mashed)
160g
All-Purpose Flour
8g
Baking Powder
35g
White Sugar
2g
Sea Salt
1pcs
Egg (beaten)
150ml
Coconut Milk
5ml
Vanilla Extract
200ml
Coconut Oil

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

6 steps

01
Mash the bananas until mostly smooth.
02
In a bowl, combine the all-purpose flour, baking powder, white sugar, and sea salt.
03
Stir in the egg, coconut milk, vanilla extract, and mashed bananas to make a thick batter.
04
Heat the coconut oil to 175°C (350°F) in a deep frying pan.
05
Drop spoonfuls of batter into the hot oil and fry until the cakes are golden on both sides and cooked through in the center.
06
Drain briefly and serve warm.

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