Tagine Lham bel Barqoq (Lamb with Prunes and Almonds)
Main CourseMorocco

Tagine Lham bel BarqoqLamb with Prunes and Almonds

A Moroccan lamb tagine-style braise with prunes, almonds, cinnamon, and saffron. Sweetness and garnish vary by household and occasion.

Prep

30m

Cook

2h 10m

Serves

4

Estimated

Nutrition

Per serving
1137kcal

Calories

50g

Protein

82g

Fat

56g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

4

Tagine

  • 1kg
    Lamb Shoulder (cut into large pieces)
  • 250g
    Onion (finely chopped)
  • 10g
    Garlic (crushed)
  • 50ml
    Extra Virgin Olive Oil
  • 4g
    Ginger Powder
  • 3g
    Turmeric Powder
  • 200mg
    Saffron Threads
  • 2pcs
    Cinnamon Stick
  • 2g
    Black Pepper
  • 8g
    Salt

Braising Liquid

  • 500ml
    Water

Prune Mixture

  • 200g
    Prune
  • 40g
    Honey
  • 3g
    Cinnamon Powder

Topping

  • 80g
    Almonds (toasted)
  • 20g
    Sesame Seeds (toasted)

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

6 steps
  1. 01

    Heat the extra virgin olive oil in a heavy pot over medium heat. Add the onion and cook until soft.

  2. 02

    Add the garlic, ginger powder, turmeric powder, saffron threads, cinnamon sticks, black pepper, and salt, and stir until fragrant.

  3. 03

    Add the lamb shoulder and cook until the outside loses its raw look and picks up a little color.

  4. 04

    Pour in the water and bring to a gentle simmer. Cover and cook over low heat until the lamb is very tender.

  5. 05

    Add the prunes, honey, and cinnamon powder to the pot. Simmer uncovered until the prunes soften and the sauce becomes glossy.

  6. 06

    Transfer to a serving dish and finish with the almonds and sesame seeds.

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