Pečena PastrmkaBaked Trout with Garlic and Parsley

Name: Pečena Pastrmka (Baked Trout with Garlic and Parsley)
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: North Macedonia
Ingredients: 2 pcs Trout (whole); 15 g Garlic (finely chopped); 25 g Fresh Parsley (finely chopped); 1 pcs Lemon (sliced); 40 ml Extra Virgin Olive Oil; 3 g Paprika; 2 g Black Pepper; 8 g Salt

Whole trout baked with garlic, parsley, lemon, and olive oil until moist and fragrant. The fish stays delicate and flaky, while the skin turns lightly crisp around the edges.

Prep

15m

Cook

25m

Serves

Estimated

Nutrition

Per serving

321kcal

Calories

32g

Protein

19g

Fat

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

Fish

2pcs
Trout (whole)
15g
Garlic (finely chopped)
25g
Fresh Parsley (finely chopped)
1pcs
Lemon (sliced)
40ml
Extra Virgin Olive Oil
3g
Paprika
2g
Black Pepper
8g
Salt

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

6 steps

01
Preheat the oven to 200°C (400°F).
02
Pat the trout dry. Brush the baking dish and the trout with the extra virgin olive oil.
03
Season inside and out with the paprika, salt, and black pepper, then rub with the garlic and fresh parsley.
04
Tuck slices of lemon around the fish.
05
Bake for 18 to 25 minutes, depending on thickness, until the flesh is opaque and the thickest part reaches 63°C (145°F).
06
Serve immediately with the roasted lemon and pan juices.

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