HummusChickpea and Tahini Dip

Name: Hummus (Chickpea and Tahini Dip)
Total time: 15 min
Yield: 4
Cuisine: Lebanon
Ingredients: 400 g Chickpeas (cooked and drained); 80 g Sesame Paste; 60 ml Lemon Juice; 10 g Garlic (crushed); 6 g Salt; 80 ml Water (ice cold); 30 ml Extra Virgin Olive Oil; 2 g Paprika

A smooth and creamy chickpea dip blended with sesame paste, lemon juice, and garlic. This mezze staple is rich yet bright, with a finishing drizzle of olive oil and a light dusting of paprika.

Prep

15m

Cook

—

Serves

Estimated

Nutrition

Per serving

566kcal

Calories

24g

Protein

24g

Fat

69g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

Dip

400g
Chickpeas (cooked and drained)
80g
Sesame Paste
60ml
Lemon Juice
10g
Garlic (crushed)
6g
Salt
80ml
Water (ice cold)

Garnish

30ml
Extra Virgin Olive Oil
2g
Paprika

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

3 steps

01
Place the chickpeas, sesame paste, lemon juice, garlic, and salt in a food processor.
02
Blend while adding the cold water a little at a time until the mixture is very smooth and creamy.
03
Spoon the hummus into a shallow bowl, drizzle with the extra virgin olive oil, and sprinkle over the paprika.

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