Coconut and Banana Bites

Name: Coconut and Banana Bites
Total time: 1 h 20 min
Yield: 8
Cuisine: Kiribati
Ingredients: 300 g Banana (mashed); 180 g Coconut Meat (finely grated); 60 g Honey; 10 ml Coconut Oil; 1 g Salt

Banana, coconut, and honey are shaped into soft chilled bites. This simple island-style sweet should be kept refrigerated and eaten promptly.

Prep

1h 20m

Cook

—

Serves

Estimated

Nutrition

Per serving

146kcal

Calories

Protein

Fat

18g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

300g
Banana (mashed)
180g
Coconut Meat (finely grated)
60g
Honey
10ml
Coconut Oil
1g
Salt

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

4 steps

01
Place the banana in a bowl and mix in the coconut meat, honey, and salt until the mixture holds together.
02
Lightly coat your hands with the coconut oil.
03
Shape the mixture into small bite-size balls.
04
Cover and refrigerate the coconut and banana bites for 1 hour, then serve chilled. Keep refrigerated and eat within 2 days.

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