Fattet HummusLayered Chickpeas, Yogurt, and Pita

Name: Fattet Hummus (Layered Chickpeas, Yogurt, and Pita)
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 4
Cuisine: Jordan
Ingredients: 3 pcs Pita Bread (cut into pieces); 20 ml Extra Virgin Olive Oil; 420 g Chickpeas (cooked and drained); 120 ml Water; 350 g Plain Yogurt (full-fat); 60 g Sesame Paste; 30 ml Lemon Juice; 8 g Garlic (crushed); 5 g Salt; 35 g Pine Nuts; 25 g Unsalted Butter; 2 g Paprika; 10 g Fresh Parsley (finely chopped)

Toasted bread is layered with creamy hummus and garlicky yogurt, then topped with warm olive oil, pine nuts, and paprika. It is rich, savory, and ideal for sharing as part of a mezze spread.

Prep

15m

Cook

12m

Serves

Estimated

Nutrition

Per serving

814kcal

Calories

33g

Protein

34g

Fat

101g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

Pita

3pcs
Pita Bread (cut into pieces)
20ml
Extra Virgin Olive Oil

Chickpeas

420g
Chickpeas (cooked and drained)
120ml
Water

Sauce

350g
Plain Yogurt (full-fat)
60g
Sesame Paste
30ml
Lemon Juice
8g
Garlic (crushed)
5g
Salt

Topping

35g
Pine Nuts
25g
Unsalted Butter
2g
Paprika
10g
Fresh Parsley (finely chopped)

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

5 steps

01
Toss the pita bread with the extra virgin olive oil and bake at 190°C (375°F) until crisp and golden.
02
Warm the chickpeas with the water in a saucepan, then drain well.
03
Whisk the plain yogurt, sesame paste, lemon juice, garlic, and salt until smooth.
04
Spread the toasted pita bread in a serving dish and spoon over the warm chickpeas. Cover with the yogurt sauce.
05
Melt the unsalted butter and toast the pine nuts until golden. Spoon over the dish and finish with the paprika and fresh parsley. Serve immediately.

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