Tepsi Baytinijan (Iraqi Eggplant and Meat Bake)
Main CourseIraq

Tepsi BaytinijanIraqi Eggplant and Meat Bake

Tepsi baytinijan is an Iraqi eggplant tray bake prepared in several ways. This version layers eggplant, potato, and tomato with a ground-beef sauce.

Prep

30m

Cook

1h

Serves

4

Estimated

Nutrition

Per serving
578kcal

Calories

26g

Protein

35g

Fat

45g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

4

Vegetables

  • 800g
    Eggplant (sliced into rounds)
  • 350g
    Potato (sliced into rounds)
  • 350g
    Tomato (sliced into rounds)

Sauce

  • 450g
    Ground Beef
  • 200g
    Onion (finely chopped)
  • 12g
    Garlic (crushed)
  • 70g
    Tomato Paste
  • 20ml
    Pomegranate Molasses
  • 4g
    Baharat
  • 10g
    Salt
  • 2g
    Black Pepper
  • 50ml
    Vegetable Oil
  • 250ml
    Water

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

6 steps
  1. 01

    Heat the oven to 190°C (375°F) and arrange the eggplant, potato, and tomato slices nearby for assembly.

  2. 02

    Heat the vegetable oil in a pan over medium heat and cook the onion until soft.

  3. 03

    Add the garlic and ground beef, then cook until the meat is browned and any moisture has mostly evaporated.

  4. 04

    Stir in the tomato paste, pomegranate molasses, baharat, salt, and black pepper, then add the water and simmer until the ground beef reaches 71°C (160°F) and the sauce thickens.

  5. 05

    Layer the eggplant, potato, and tomato in a baking dish, spoon the meat sauce over the top, and cover loosely.

  6. 06

    Bake until the vegetables are fully tender and the tray is bubbling, then uncover for the last few minutes to deepen the color.

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