Tuna-Stuffed Avocado

Name: Tuna-Stuffed Avocado
Total time: 20 min
Yield: 4
Cuisine: Guinea-Bissau
Ingredients: 2 pcs Avocado; 200 g Canned Tuna (drained); 150 g Tomato (chopped); 80 g Red Onion (chopped); 60 g Mayonnaise; 30 ml Lime Juice; 4 g Salt; 2 g Black Pepper; 10 g Fresh Parsley (chopped)

A cool, simple starter of ripe avocado filled with a creamy tuna salad sharpened with lime and onion. It is the kind of easy appetizer that works well in warm weather and on coastal tables.

Prep

20m

Cook

—

Serves

Estimated

Nutrition

Per serving

315kcal

Calories

15g

Protein

24g

Fat

12g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

Avocado

2pcs
Avocado

Filling

200g
Canned Tuna (drained)
150g
Tomato (chopped)
80g
Red Onion (chopped)
60g
Mayonnaise
30ml
Lime Juice
4g
Salt
2g
Black Pepper
10g
Fresh Parsley (chopped)

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

4 steps

01
Combine the canned tuna, mayonnaise, tomato, red onion, lime juice, salt, black pepper, and fresh parsley in a chilled bowl.
02
Halve the avocados and remove the pits.
03
Spoon the tuna filling into the avocados halves.
04
Serve immediately or cover and refrigerate. Do not leave the filled avocados at room temperature for more than 2 hours.

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