Suaasat (Greenlandic Seal Soup)
SoupGreenland

SuaasatGreenlandic Seal Soup

Suaasat is a Greenlandic soup commonly made with seal and sometimes other available meats. This version simmers inspected seal meat with potato and onion until tender.

Prep

20m

Cook

1h 45m

Serves

4

Estimated

Nutrition

Per serving
320kcal

Calories

37g

Protein

6g

Fat

25g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

4
  • 600g
    Seal (from a lawful, inspected source; cut into chunks)
  • 500g
    Potato (peeled and cut into chunks)
  • 120g
    Onion (finely chopped)
  • 1.5l
    Water
  • 2pcs
    Bay Leaf
  • 10g
    Salt
  • 2g
    Black Pepper

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

6 steps
  1. 01

    Place the seal in a heavy pot with the water and bring it to a gentle simmer over medium heat.

  2. 02

    Skim off any foam, then add the onion and bay leaves.

  3. 03

    Cover loosely and simmer gently until the seal is thoroughly cooked and beginning to become tender.

  4. 04

    Add the potato and continue simmering until the meat is fully tender and the potatoes are soft enough to lightly thicken the broth.

  5. 05

    Season the soup with the salt and black pepper.

  6. 06

    Remove the bay leaves and serve the soup hot.

Ratings & Reviews

No reviews yet.

Log in to rate and review this recipe.