TzatzikiYogurt and Cucumber Dip

Name: Tzatziki (Yogurt and Cucumber Dip)
Total time: 15 min
Yield: 4
Cuisine: Greece
Ingredients: 400 g Greek Yogurt; 250 g Cucumber (coarsely grated and squeezed dry); 10 g Garlic (minced); 10 g Fresh Dill (finely chopped); 25 ml Extra Virgin Olive Oil; 15 ml Lemon Juice; 5 g Salt; 1 g Black Pepper

This cool, creamy dip blends strained yogurt with cucumber, garlic, dill, lemon, and olive oil. It is refreshing, tangy, and ideal alongside grilled meats, vegetables, or warm bread.

Prep

15m

Cook

—

Serves

Estimated

Nutrition

Per serving

125kcal

Calories

11g

Protein

Fat

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

400g
Greek Yogurt
250g
Cucumber (coarsely grated and squeezed dry)
10g
Garlic (minced)
10g
Fresh Dill (finely chopped)
25ml
Extra Virgin Olive Oil
15ml
Lemon Juice
5g
Salt
1g
Black Pepper

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

4 steps

01
Combine the Greek yogurt, cucumber, garlic, and fresh dill in a bowl.
02
Stir in the lemon juice and extra virgin olive oil.
03
Season with the salt and black pepper, then mix until smooth and evenly combined.
04
Chill the dip before serving so the flavors meld.

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