Fasolada (Greek White Bean Soup)
SoupGreece

FasoladaGreek White Bean Soup

This rustic bean soup is simmered with onion, carrot, celery, olive oil, and tomato until thick and comforting. It is a simple household staple with deep flavor from slow cooking and very few ingredients.

Prep

8h 20m

Cook

2h

Serves

6

Estimated

Nutrition

Per serving
252kcal

Calories

9g

Protein

11g

Fat

31g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

6
  • 450g
    White Bean (soaked overnight and drained)
  • 180g
    Onion (finely chopped)
  • 180g
    Carrot (sliced)
  • 120g
    Celery (finely chopped)
  • 40g
    Tomato Paste
  • 400g
    Tomato Sauce
  • 70ml
    Extra Virgin Olive Oil
  • 2pcs
    Bay Leaf
  • 12g
    Salt
  • 3g
    Black Pepper
  • 2l
    Water

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

5 steps
  1. 01

    Heat the extra virgin olive oil in a large pot over medium heat. Add the onion, carrot, and celery and cook until softened.

  2. 02

    Stir in the tomato paste and cook briefly, then add the tomato sauce, white beans, bay leaves, and water.

  3. 03

    Bring the soup to a boil, reduce to a gentle simmer, and cook until the white beans are fully tender and the broth has thickened.

  4. 04

    Season with the salt and black pepper, then simmer a little longer so the flavors come together.

  5. 05

    Let the soup rest briefly before serving.

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