TibsSpiced Sautéed Beef
Tibs are Ethiopian sautéed meat dishes with many regional and household variations. This version uses bite-size beef, onion, peppers, berbere, and niter kibbeh.
Prep
20m
Cook
15m
Serves
4
Estimated
Nutrition
Calories
Protein
Fat
Carbs
Estimated per serving from the base recipe. Actual nutrition may vary.
Before you start
Ingredients
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- 700gTop Round Beef (cut into bite-size pieces)
- 220gOnion (sliced)
- 15gGarlic (crushed)
- 180gRed Bell Pepper (sliced)
- 10gRed Chili (finely chopped)
- 8gBerbere
- 45mlNiter Kibbeh
- 2gBlack Pepper
- 8gSalt
Cook through it
Method
Follow each step in order. Ingredient names are highlighted as you go.
- 01
Pat the pieces of top round beef dry.
- 02
Heat a heavy skillet over high heat to about 220°C (428°F).
- 03
Add the niter kibbeh, then add the top round beef and sear until browned on the outside.
- 04
Add the onion and cook until it begins to soften.
- 05
Stir in the garlic, red bell pepper, and red chili and cook briefly until fragrant.
- 06
Add the berbere, black pepper, and salt. Toss until the beef is evenly coated and the pieces reach at least 63°C (145°F), then remove the pan from the heat.
- 07
Rest the beef for 3 minutes before serving.
- 08
Serve immediately while still hot.
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