Emahewu (Fermented Maize Drink)
BeverageEswatini

EmahewuFermented Maize Drink

Emahewu is a lightly fermented drink made from thin maize porridge. Use clean equipment, ferment only until pleasantly sour, and refrigerate promptly.

Prep

12h 15m

Cook

20m

Serves

4

Estimated

Nutrition

Per serving
261kcal

Calories

5g

Protein

1g

Fat

58g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

4

Porridge

  • 200g
    Cornmeal
  • 2l
    Water

Fermentation

  • 50g
    White Sugar
  • 30g
    All-Purpose Flour

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

6 steps
  1. 01

    Bring the water to a boil in a clean pot.

  2. 02

    Whisk in the cornmeal and cook over low heat for 15 to 20 minutes, stirring often, until the porridge is smooth and thin.

  3. 03

    Transfer the porridge to a clean nonreactive container and cool until lukewarm.

  4. 04

    Stir in the white sugar and all-purpose flour until fully combined.

  5. 05

    Cover loosely and ferment at a moderate room temperature for 12 to 24 hours, until pleasantly sour. Discard the batch if mold develops or it smells spoiled rather than cleanly fermented.

  6. 06

    Stir well, refrigerate until cold, and keep chilled until serving.

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