Atol de Elote (Sweet Corn Drink)
BeverageEl Salvador

Atol de EloteSweet Corn Drink

Atole de elote is a warm Salvadoran corn drink with a naturally thick, silky texture and a gentle sweetness. Milk, cinnamon, and vanilla round out the fresh corn flavor for a soothing drink served hot.

Prep

15m

Cook

20m

Serves

6

Regional versions

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Estimated

Nutrition

Per serving
206kcal

Calories

7g

Protein

5g

Fat

37g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

6

Corn Mixture

  • 500g
    Corn
  • 350ml
    Water

Atole

  • 550ml
    Water
  • 700ml
    Whole Milk
  • 90g
    White Sugar
  • 1pcs
    Cinnamon Stick
  • 5ml
    Vanilla Extract
  • 2g
    Salt

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

5 steps
  1. 01

    Blend the corn with the water until very smooth, then strain it for a silkier drink if preferred.

  2. 02

    Pour the corn mixture into a pot and add the water, whole milk, white sugar, cinnamon stick, and salt.

  3. 03

    Cook over medium-low heat, stirring often, until the drink thickens lightly and the corn is fully cooked.

  4. 04

    Remove the pot from the heat, stir in the vanilla extract, and discard the cinnamon stick.

  5. 05

    Serve the atole warm.

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