Mangú con Los Tres GolpesMashed Plantains with Breakfast Sides
Soft mashed green plantains topped with lightly pickled red onions and served with fried cheese, crisped salami, and eggs. It is a hearty breakfast plate with creamy, salty, and tangy elements in every bite.
Prep
20m
Cook
30m
Serves
4
Estimated
Nutrition
Calories
Protein
Fat
Carbs
Estimated per serving from the base recipe. Actual nutrition may vary.
Before you start
Ingredients
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Mash
- 1.2kgPlantain (peeled and cut into chunks)
- 1.5lWater
- 8gSalt
- 60gUnsalted Butter
Onions
- 200gRed Onion (thinly sliced)
- 30mlDistilled White Vinegar
- 30mlVegetable Oil
Sides
- 4pcsEgg
- 200gSalami (sliced)
- 200gQueso de Freír Cheese (sliced)
- 300mlVegetable Oil
Cook through it
Method
Follow each step in order. Ingredient names are highlighted as you go.
- 01
Bring the water to a boil with the salt. Add the plantain and cook until very tender.
- 02
Drain the plantain, reserving a little cooking liquid. Mash it with the unsalted butter until smooth and creamy, adding a splash of the reserved liquid if needed.
- 03
Heat the vegetable oil in a skillet over medium heat. Add the red onion and cook until softened but not browned.
- 04
Stir the distilled white vinegar into the red onion and cook briefly, just until the onion turns glossy and lightly tangy.
- 05
Heat the vegetable oil in a frying pan over medium heat. Fry the salami until browned at the edges, then fry the queso de freír cheese until golden on both sides.
- 06
In the same pan, fry the eggs until both the white and yolk are set.
- 07
Serve the mash topped with the onions, with the fried salami, queso de freír cheese, and eggs alongside.
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