Gallo Pinto (Costa Rican Rice and Beans)
BreakfastCosta Rica

Gallo PintoCosta Rican Rice and Beans

Costa Rica’s iconic rice-and-beans breakfast, made with cooked rice, black beans, sweet pepper, onion, and culantro, then finished with Salsa Lizano for its unmistakable savory tang.

Prep

15m

Cook

1h 35m

Serves

4

Estimated

Nutrition

Per serving
525kcal

Calories

19g

Protein

8g

Fat

94g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

4

Rice

  • 240g
    White Rice (rinsed)
  • 480ml
    Water

Beans

  • 250g
    Black Bean (rinsed)
  • 1.5l
    Water
  • 120g
    Onion (finely chopped)
  • 100g
    Red Bell Pepper (finely chopped)
  • 10g
    Garlic (finely chopped)
  • 30ml
    Vegetable Oil
  • 30ml
    Salsa Lizano
  • 12g
    Culantro (finely chopped)
  • 8g
    Salt
  • 2g
    Black Pepper

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

6 steps
  1. 01

    Bring the water to a boil, add the white rice, cover, and cook over low heat until the rice is tender and the liquid is absorbed. Spread it out briefly so the grains cool and stay separate.

  2. 02

    Simmer the black beans in the water until tender. Reserve some of the cooking liquid with the beans.

  3. 03

    Heat the vegetable oil in a wide pan over medium heat. Add the onion and red bell pepper and cook until softened.

  4. 04

    Stir in the garlic and cook just until fragrant. Add the cooked black beans with a little of their cooking liquid, then season with the salt, black pepper, and Salsa Lizano.

  5. 05

    Add the cooked white rice and fold gently until the rice is evenly coated and hot. Stir in the culantro just before serving.

  6. 06

    Serve hot, ideally with eggs, fried plantain, or fresh cheese on the side.

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