KinakiIsland Root Vegetable Platter

Name: Kinaki (Island Root Vegetable Platter)
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4
Ingredients: 600 g Breadfruit (peeled and cut into chunks); 500 g Taro Root (peeled and cut into chunks); 500 g Sweet Potato (peeled and cut into chunks); 2 l Water; 200 ml Coconut Cream; 8 g Salt

Breadfruit, taro, and sweet potato are staple starches across the Cook Islands, often served together as the hearty base of a meal. This simple platter lets their natural flavor stand out, with coconut cream added for richness.

Prep

20m

Cook

35m

Serves

Estimated

Nutrition

Per serving

569kcal

Calories

Protein

18g

Fat

102g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

600g
Breadfruit (peeled and cut into chunks)
500g
Taro Root (peeled and cut into chunks)
500g
Sweet Potato (peeled and cut into chunks)
2l
Water
200ml
Coconut Cream
8g
Salt

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

5 steps

01
Bring the water to a boil in a large pot.
02
Add the breadfruit, taro root, and sweet potato and cook until all the pieces are tender when pierced with a knife.
03
Drain the vegetables well and arrange them on a serving platter.
04
Drizzle the coconut cream over the vegetables and season with the salt.
05
Serve warm.

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