Saka-Saka au Poisson Fumé (Cassava Leaf Stew with Smoked Fish)
Main CourseCongo - Brazzaville

Saka-Saka au Poisson FuméCassava Leaf Stew with Smoked Fish

A hearty Central African stew of finely chopped cassava leaves slowly simmered with palm oil, onion, garlic, and peanut paste, then finished with smoky fish for a deep, savory flavor.

Prep

25m

Cook

1h 30m

Serves

4

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Estimated

Nutrition

Per serving
557kcal

Calories

31g

Protein

41g

Fat

26g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

4
  • 600g
    Cassava Leaf (commercially prepared, finely chopped or pounded)
  • 300g
    Smoked Fish (broken into large pieces)
  • 60ml
    Palm Oil
  • 200g
    Onion (finely chopped)
  • 15g
    Garlic (crushed)
  • 180g
    Peanut Paste
  • 1pcs
    Hot Chili (whole)
  • 10g
    Salt
  • 2g
    Black Pepper
  • 1.2l
    Water

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

8 steps
  1. 01

    Bring the water to a boil at 100°C (212°F) in a large pot.

  2. 02

    Add the cassava leaf, reduce to a gentle simmer, and cook until the leaves lose their raw smell and begin to soften.

  3. 03

    Heat the palm oil in a second pot over medium heat, then cook the onion until soft and lightly golden.

  4. 04

    Stir in the garlic and cook briefly until fragrant.

  5. 05

    Add the softened cassava leaf with some of its cooking liquid and stir well.

  6. 06

    Mix the peanut paste with a little hot liquid until smooth, then stir it into the pot so it blends evenly into the stew.

  7. 07

    Add the smoked fish and hot chili, keep the stew at a gentle simmer around 95°C (203°F), and cook until the leaves are very tender and the stew is thick and cohesive.

  8. 08

    Season with salt and black pepper, remove the hot chili if you want a milder stew, and let the stew rest for a few minutes before serving.

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