Comorian Coconut Green Pea Soup
SoupComoros

Comorian Coconut Green Pea Soup

A Comorian-style green pea soup enriched with coconut milk and aromatic spices. It is a mild, filling variation suited to a simple lunch or starter.

Prep

15m

Cook

35m

Serves

4

Estimated

Nutrition

Per serving
360kcal

Calories

9g

Protein

25g

Fat

30g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

4
  • 500g
    Green Peas
  • 160g
    Onion (finely chopped)
  • 12g
    Garlic (crushed)
  • 12g
    Fresh Ginger (crushed)
  • 300ml
    Coconut Milk
  • 700ml
    Water
  • 5g
    Curry Powder
  • 3g
    Turmeric Powder
  • 25ml
    Lime Juice
  • 9g
    Salt
  • 2g
    Black Pepper
  • 25ml
    Vegetable Oil

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

7 steps
  1. 01

    Heat the vegetable oil in a pot over medium heat. Add the onion and cook until soft.

  2. 02

    Add the garlic and fresh ginger and cook briefly until fragrant.

  3. 03

    Stir in the curry powder and turmeric powder.

  4. 04

    Add the green peas and water, then simmer until the peas are very tender.

  5. 05

    Blend the soup until smooth.

  6. 06

    Return the soup to low heat, stir in the coconut milk, and warm gently without boiling.

  7. 07

    Season with the salt and black pepper, then stir in the lime juice just before serving.

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