La BouillieSweet Millet Porridge

Name: La Bouillie (Sweet Millet Porridge)
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Chad
Ingredients: 140 g Millet Flour; 600 ml Water; 400 ml Whole Milk; 80 g Peanut Butter; 45 g White Sugar; 2 g Cinnamon Powder; 2 g Salt

This creamy millet porridge is gently sweetened and enriched with peanut butter for a fuller, nuttier flavor. It is a comforting breakfast often enjoyed warm at the start of the day.

Prep

10m

Cook

15m

Serves

Estimated

Nutrition

Per serving

359kcal

Calories

12g

Protein

15g

Fat

47g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

140g
Millet Flour
600ml
Water
400ml
Whole Milk
80g
Peanut Butter
45g
White Sugar
2g
Cinnamon Powder
2g
Salt

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

6 steps

01
Whisk the millet flour into the water in a saucepan until smooth.
02
Set the pan over medium heat and cook, stirring often, until the mixture begins to thicken.
03
Pour in the whole milk and continue stirring until the porridge is creamy.
04
Add the peanut butter and stir until fully blended.
05
Stir in the white sugar, cinnamon powder, and salt, then simmer gently until the porridge reaches a soft, spoonable consistency.
06
Serve the porridge warm.

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