Xerém com Atum (Creamy Cornmeal with Tuna)
Main CourseCape Verde

Xerém com AtumCreamy Cornmeal with Tuna

This comforting cornmeal dish is cooked slowly until smooth and spoonable, then enriched with tuna and coconut milk. It is a simple but festive preparation with a gentle sweetness from the corn and a savory coastal character.

Prep

15m

Cook

35m

Serves

4

Estimated

Nutrition

Per serving
585kcal

Calories

29g

Protein

23g

Fat

68g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

4
  • 300g
    Cornmeal
  • 160g
    Onion (finely chopped)
  • 10g
    Garlic (crushed)
  • 40g
    Unsalted Butter
  • 300g
    Tuna (cut into chunks)
  • 200ml
    Coconut Milk
  • 1pcs
    Bay Leaf
  • 8g
    Salt
  • 2g
    Black Pepper
  • 900ml
    Water

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

7 steps
  1. 01

    Melt the unsalted butter in a pot over medium heat. Add the onion and cook until softened, then stir in the garlic.

  2. 02

    Add the tuna and cook gently until it reaches 63°C (145°F) and starts to flake at the edges.

  3. 03

    Add the bay leaf, salt, black pepper, and water and bring to a gentle simmer.

  4. 04

    Sprinkle in the cornmeal little by little, stirring constantly so it does not form lumps.

  5. 05

    Cook over low heat, stirring often, until the cornmeal is thick, smooth, and tender.

  6. 06

    Stir in the coconut milk and cook for a few more minutes until the mixture is creamy and glossy.

  7. 07

    Remove the bay leaf and serve warm.

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