Feijão Tropeiro (Beans with Cassava Flour and Greens)
Side DishBrazil

Feijão TropeiroBeans with Cassava Flour and Greens

Feijão tropeiro is a Brazilian dish of beans mixed with cassava flour and savory additions. This version includes bacon, sausage, collard greens, and egg.

Prep

20m

Cook

45m

Serves

4

Estimated

Nutrition

Per serving
708kcal

Calories

33g

Protein

37g

Fat

59g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

4

Beans

  • 350g
    Carioca Bean (rinsed)
  • 1.4l
    Water

Skillet

  • 120g
    Bacon (diced)
  • 220g
    Pork Sausage (sliced)
  • 160g
    Onion (finely chopped)
  • 14g
    Garlic (crushed)
  • 120g
    Collard Greens (thinly sliced)
  • 3pcs
    Egg (lightly beaten)
  • 140g
    Cassava Flour
  • 7g
    Salt
  • 2g
    Black Pepper
  • 15ml
    Vegetable Oil

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

10 steps
  1. 01

    Place the carioca bean and water in a pot. Simmer until the beans are tender but still hold their shape, then drain and reserve the cooking liquid.

  2. 02

    Heat the vegetable oil in a large pan over medium heat. Add the bacon and cook until it starts to brown.

  3. 03

    Add the pork sausage and cook until well browned and 71°C (160°F) at the center.

  4. 04

    Stir in the onion and cook until softened, then add the garlic and cook briefly until fragrant.

  5. 05

    Add the cooked carioca bean and toss gently to coat in the fat and aromatics.

  6. 06

    Add the collard greens and cook just until wilted.

  7. 07

    Push the bean mixture to the side of the pan, pour in the eggs, and stir until fully set and 71°C (160°F), then fold them through the beans.

  8. 08

    Sprinkle in the cassava flour gradually, stirring until the mixture becomes lightly crumbly rather than wet.

  9. 09

    Season with the salt and black pepper, adding reserved bean liquid as needed if the mixture seems too dry.

  10. 10

    Serve the beans with cassava flour and greens warm.

Ratings & Reviews

No reviews yet.

Log in to rate and review this recipe.