Suja (Bhutanese Butter Tea)
BeverageBhutan

SujaBhutanese Butter Tea

Suja is Bhutanese butter tea, a savory drink made with strong tea, butter, salt, and sometimes milk. It is whisked or churned until smooth and lightly frothy.

Prep

5m

Cook

15m

Serves

4

Estimated

Nutrition

Per serving
102kcal

Calories

2g

Protein

9g

Fat

3g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

4
  • 10g
    Black Tea
  • 900ml
    Water
  • 250ml
    Whole Milk
  • 35g
    Salted Butter
  • 2g
    Salt

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

6 steps
  1. 01

    Bring the water to a gentle simmer at about 95°C (203°F).

  2. 02

    Add the black tea and let it simmer until the tea is strong and dark.

  3. 03

    Strain out the black tea leaves and return the hot tea to the pot.

  4. 04

    Add the whole milk, salted butter, and salt.

  5. 05

    Whisk vigorously, or blend carefully, until the drink is smooth and lightly frothy.

  6. 06

    Keep the tea hot without boiling, around 75°C (167°F), and serve immediately.

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