Begun Bhorta (Smoky Mashed Eggplant)
Side DishBangladesh

Begun BhortaSmoky Mashed Eggplant

Fire-roasted eggplant is mashed with mustard oil, onion, chili, and garlic into a rustic side with deep smokiness and sharp heat. It is simple, punchy, and especially good with plain rice and dal.

Prep

15m

Cook

35m

Serves

4

Estimated

Nutrition

Per serving
149kcal

Calories

3g

Protein

9g

Fat

18g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

4
  • 0.9kg
    Eggplant (whole)
  • 120g
    Onion (finely chopped)
  • 12g
    Garlic (crushed)
  • 3pcs
    Green Chili (finely chopped)
  • 35ml
    Mustard Oil
  • 8g
    Salt
  • 15g
    Fresh Coriander (roughly chopped)

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

4 steps
  1. 01

    Roast the eggplant at 220°C (425°F) until the skin is charred and the flesh is completely soft.

  2. 02

    When the eggplant is cool enough to handle, peel off the skin and mash the flesh thoroughly.

  3. 03

    Mix in the onion, garlic, green chilies, and salt until the mixture is rustic but evenly combined.

  4. 04

    Stir in the mustard oil and finish with the fresh coriander before serving.

Ratings & Reviews

No reviews yet.

Log in to rate and review this recipe.