Grilled Barramundi with Lemon

Name: Grilled Barramundi with Lemon
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Cuisine: Australia
Ingredients: 600 g Barramundi (fillets); 30 ml Extra Virgin Olive Oil; 10 g Garlic (crushed); 20 g Fresh Parsley (finely chopped); 6 g Salt; 2 g Black Pepper; 1 pcs Lemon (cut into wedges)

Barramundi has a clean, delicate flavour that suits simple seasoning and fast cooking. Grilling it with garlic, parsley, and lemon keeps the fish moist while letting its natural sweetness stand out.

Prep

15m

Cook

10m

Serves

Estimated

Nutrition

Per serving

225kcal

Calories

31g

Protein

10g

Fat

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

600g
Barramundi (fillets)
30ml
Extra Virgin Olive Oil
10g
Garlic (crushed)
20g
Fresh Parsley (finely chopped)
6g
Salt
2g
Black Pepper
1pcs
Lemon (cut into wedges)

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

5 steps

01
Preheat a grill or grill pan to high heat, about 220°C (425°F).
02
Mix the extra virgin olive oil, garlic, fresh parsley, salt, and black pepper in a small bowl.
03
Brush the barramundi with the seasoned oil mixture on both sides.
04
Grill the fish until the flesh is opaque, flakes easily with gentle pressure, and reaches 63°C (145°F), turning carefully once if needed.
05
Serve the fish immediately with the lemon for squeezing over the top.

Ratings & Reviews

No reviews yet.