Cabrito Stoba (Aruban Goat Stew)
Main CourseAruba

Cabrito StobaAruban Goat Stew

Cabrito stoba is an Aruban-style goat stew simmered with tomato, aromatics, and warm spices until the meat is tender. Serve it with funchi or pan bati to soak up the gravy.

Prep

25m

Cook

2h 15m

Serves

4

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Estimated

Nutrition

Per serving
465kcal

Calories

62g

Protein

15g

Fat

21g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

4
  • 800g
    Goat Shoulder (cut into chunks)
  • 180g
    Onion (finely chopped)
  • 15g
    Garlic (crushed)
  • 160g
    Carrot (finely chopped)
  • 120g
    Celery (finely chopped)
  • 220g
    Tomato (finely chopped)
  • 45g
    Tomato Paste
  • 700ml
    Meat Stock
  • 2pcs
    Bay Leaf
  • 2g
    Allspice
  • 6g
    Paprika
  • 10g
    Brown Sugar
  • 15ml
    Distilled White Vinegar
  • 30ml
    Vegetable Oil
  • 10g
    Salt
  • 3g
    Black Pepper

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

7 steps
  1. 01

    Heat the vegetable oil in a heavy pot over medium-high heat. Brown the goat shoulder well on several sides, working in batches if needed.

  2. 02

    Add the onion, carrot, and celery and cook until they soften and begin to pick up color.

  3. 03

    Stir in the garlic, then cook briefly until fragrant. Add the tomato paste and paprika and stir until the paste darkens slightly.

  4. 04

    Add the tomato, meat stock, bay leaves, allspice, salt, and black pepper. Bring to a gentle simmer, then cover partially.

  5. 05

    Cook over low heat until the goat shoulder is very tender and the gravy is rich. Stir from time to time and add a small splash of meat stock if the pot looks too dry.

  6. 06

    Stir in the brown sugar and distilled white vinegar and simmer briefly to balance the stew.

  7. 07

    Remove the bay leaves, taste, and adjust with more salt or black pepper if needed. Serve hot.

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