SpasYogurt and Wheat Soup
Spas is an Armenian yogurt-and-wheat soup that may be served warm or cool. The egg in this version helps stabilize the yogurt as it is heated gently.
Reviewed by Around the Table
Prep
15m
Cook
45m
Serves
4
Estimated
Nutrition
Calories
Protein
Fat
Carbs
Estimated per serving from the base recipe. Actual nutrition may vary.
Before you start
Ingredients
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- 600gPlain Yogurt
- 2pcsEgg (beaten)
- 120gCracked Wheat (rinsed)
- 1.5lWater
- 8gSalt
- 15gFresh Dill (finely chopped)
- 30gUnsalted Butter
Cook through it
Method
Follow each step in order. Ingredient names are highlighted as you go.
- 01
Whisk the plain yogurt and eggs together in a pot until completely smooth.
- 02
Gradually whisk in the water so the yogurt mixture loosens evenly.
- 03
Set the pot over medium-low heat and stir constantly until the soup is hot but not boiling.
- 04
Add the cracked wheat and salt, then keep the soup at a gentle simmer, stirring often, until the cracked wheat is fully tender and the soup is lightly thickened.
- 05
Stir in the fresh dill and cook just until fragrant.
- 06
Melt the unsalted butter into the soup before serving.
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