Mango and Cucumber Lime Salad

Name: Mango and Cucumber Lime Salad
Total time: 15 min
Yield: 4
Ingredients: 400 g Mango (cut into bite-sized pieces); 250 g Cucumber (sliced); 60 g Red Onion (thinly sliced); 10 g Fresh Mint (finely chopped); 30 ml Lime Juice; 20 ml Extra Virgin Olive Oil; 4 g Salt; 1 g Black Pepper

This mango and cucumber salad combines red onion, mint, lime juice, and olive oil for a fresh side suitable with grilled or fried seafood.

Prep

15m

Cook

—

Serves

Estimated

Nutrition

Per serving

119kcal

Calories

Protein

Fat

20g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

Salad

400g
Mango (cut into bite-sized pieces)
250g
Cucumber (sliced)
60g
Red Onion (thinly sliced)
10g
Fresh Mint (finely chopped)

Dressing

30ml
Lime Juice
20ml
Extra Virgin Olive Oil
4g
Salt
1g
Black Pepper

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

4 steps

01
Place the mango, cucumber, red onion, and fresh mint in a serving bowl.
02
Whisk together the lime juice, extra virgin olive oil, salt, and black pepper until combined.
03
Pour the dressing over the salad and toss gently so the fruit and vegetables stay intact.
04
Chill at 4°C (39°F) for 10 to 15 minutes before serving.

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