Supë me TrahanaTrahana Soup with Yogurt

Name: Supë me Trahana (Trahana Soup with Yogurt)
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Cuisine: Albania
Ingredients: 180 g Trahana; 120 g Onion (finely chopped); 20 g Tomato Paste; 25 g Unsalted Butter; 1200 ml Water; 8 g Salt; 2 g Black Pepper; 200 g Plain Yogurt

Supë me Trahana is a tangy Albanian soup made by simmering trahana until it thickens. This version serves plain yogurt at the table rather than boiling it into the soup.

Prep

10m

Cook

25m

Serves

Estimated

Nutrition

Per serving

255kcal

Calories

Protein

Fat

38g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

Soup

180g
Trahana
120g
Onion (finely chopped)
20g
Tomato Paste
25g
Unsalted Butter
1.2l
Water
8g
Salt
2g
Black Pepper

Serving

200g
Plain Yogurt

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

6 steps

01
Melt the unsalted butter in a pot over medium heat and cook the onion until soft.
02
Stir in the tomato paste and cook briefly until fragrant.
03
Pour in the water and bring it to a gentle simmer.
04
Whisk in the trahana a little at a time so it disperses smoothly, then simmer until the soup thickens.
05
Season with the salt and black pepper.
06
Spoon the plain yogurt into each bowl and ladle the hot soup over or alongside it.

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