FasuleAlbanian White Bean Stew

Name: Fasule (Albanian White Bean Stew)
Prep time: 8 h
Cook time: 1 h 40 min
Total time: 9 h 40 min
Yield: 6
Cuisine: Albania
Ingredients: 350 g White Bean; 180 g Onion (finely chopped); 120 g Carrot (finely chopped); 35 g Tomato Paste; 5 g Paprika; 2 pcs Bay Leaf; 40 ml Extra Virgin Olive Oil; 10 g Salt; 3 g Black Pepper; 1600 ml Water

Fasule is an Albanian white bean stew with onion, carrot, tomato paste, and paprika. Soaking the dried beans overnight shortens the simmer and helps them cook evenly.

Prep

Cook

1h 40m

Serves

Estimated

Nutrition

Per serving

164kcal

Calories

Protein

Fat

21g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

350g
White Bean
180g
Onion (finely chopped)
120g
Carrot (finely chopped)
35g
Tomato Paste
5g
Paprika
2pcs
Bay Leaf
40ml
Extra Virgin Olive Oil
10g
Salt
3g
Black Pepper
1.6l
Water

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

6 steps

01
Soak the white beans in plenty of cold water overnight, then drain.
02
Heat the extra virgin olive oil in a pot over medium heat and cook the onion and carrot until softened.
03
Stir in the tomato paste and paprika and cook briefly until fragrant.
04
Add the soaked white beans, bay leaves, and fresh water, then bring to a gentle boil.
05
Lower the heat and simmer until the white bean mixture is very tender and the broth has thickened naturally.
06
Season with the salt and black pepper, remove the bay leaves, and serve hot.

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