Shorwa (Beef and Vegetable Soup)
SoupAfghanistan

ShorwaBeef and Vegetable Soup

Shorwa is an Afghan-style soup in which beef, onion, tomato, carrots, and potatoes simmer into a clear, savory broth. The meat should be cooked until fully tender before serving.

Prep

25m

Cook

1h 55m

Serves

6

Estimated

Nutrition

Per serving
322kcal

Calories

32g

Protein

13g

Fat

18g

Carbs

Estimated per serving from the base recipe. Actual nutrition may vary.

Before you start

Ingredients

Quantities update automatically when you change the serving size.

6
  • 800g
    Beef Shank (cut into large pieces)
  • 180g
    Onion (finely chopped)
  • 10g
    Garlic (finely chopped)
  • 250g
    Tomato (chopped)
  • 200g
    Carrot (cut into chunks)
  • 300g
    Potato (cut into chunks)
  • 30ml
    Vegetable Oil
  • 2.2l
    Water
  • 12g
    Salt
  • 4g
    Cumin Powder
  • 4g
    Coriander Powder
  • 2g
    Turmeric Powder
  • 2g
    Black Pepper
  • 20g
    Fresh Coriander (finely chopped)

Cook through it

Method

Follow each step in order. Ingredient names are highlighted as you go.

7 steps
  1. 01

    Heat the vegetable oil in a large pot over medium heat. Add the onion and cook until soft and lightly golden.

  2. 02

    Add the beef shank and brown it on several sides. Stir in the garlic, cumin powder, coriander powder, turmeric powder, black pepper, and salt.

  3. 03

    Add the water and bring the soup to a boil, skimming the surface if needed.

  4. 04

    Reduce to a gentle simmer and cook until the beef shank begins to turn tender.

  5. 05

    Add the tomato, carrot, and potato and continue simmering until the meat is fully tender and the vegetables are soft.

  6. 06

    Taste the broth and adjust the seasoning if needed.

  7. 07

    Serve the soup hot with fresh coriander scattered over the top.

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